OK, so it’s not cocaine, alcohol, or gambling. But people can get addicted to pretty much anything, even things that are seemingly good. ie, exercise, working, and can I put CHOCOLATE is this category? So now I confess…I am an addict to self-help. Over that last 15 years I’ve read every book, listened to every cd, enrolled in many programs. At first it really did help. These materials gave me new ideas and new ways of looking at life. Great! But here’s the thing. I am an avid reader and over the years 97% of what I read is some form of self-help and still I need more. Can you say A-D-D-I-C-T?
I only recently realized my “addiction” to these books and the problem behind it. These books/cds always promote ways to make your life BETTER. Translation: you aren’t good enough right now and you must strive to be more, because frankly, you suck right now. This was my true motive in reading this stuff. I kept reading in hopes of finding that ONE GEM that would make me awesome. And when that one didn’t work I’d find another and another, all the while believing my life and my self wasn’t “good enough”.
This is the problem behind Self-Help. This is how they suck you in. You should be earning more money, or loosing more weight, or having a better relationship. And some GURU is gonna give you the 7 step program to “fix” you. Well, I’VE HAD IT with this crap. I am here to proclaim that I am good enough right now. I now focus on living in the present, not some idealized future that will never occur. This may sound like defeat. But really, this is one of the biggest victories of my life. I am accepting what is. I am accepting with gratitude the money I have now, the state of my health and relationships right now. Wow, what an amazing few weeks it’s been since figuring this out. I am alive! I am not striving, I’m enjoying and loving. What a difference.
So, that’s it. I’m giving up self-help cold turkey. I invite you to do the same. Because the truth is if you were really meant to have more money, less weight, or better relationships right now…YOU WOULD. So, let’s stop beating ourselves up and realize that we are the bomb…right now!!
(There is the other problem of being addicted to the internet. Maybe I’ll tackle that one next year.)